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About Blood Flow Restriction Training

Blood Flow Restriction (BFR) Training is an innovative rehabilitation method that enhances strength, endurance, and muscle recovery using low-intensity exercise.

Conditions treated:

  • Post-surgical muscle weakness
  • Sports injuries and performance enhancement
  • Chronic muscle imbalances
  • Recovery from immobilization or bed rest

 

How it Works?

BFR involves applying controlled pressure to the limbs while performing low-load exercises. This limits blood flow, stimulating muscle growth and improving strength without heavy lifting.

Benefits:

  • Enhances muscle strength and endurance
  • Accelerates post-injury rehabilitation
  • Prevents muscle atrophy in immobilized patients
  • Ideal for athletes recovering from injuries

 

Our Consulted Teams