Blood Flow Restriction (BFR) Training is an innovative rehabilitation method that enhances strength, endurance, and muscle recovery using low-intensity exercise.
Conditions treated:
Post-surgical muscle weakness
Sports injuries and performance enhancement
Chronic muscle imbalances
Recovery from immobilization or bed rest
How it Works?
BFR involves applying controlled pressure to the limbs while performing low-load exercises. This limits blood flow, stimulating muscle growth and improving strength without heavy lifting.