Services

Physiotherapy

Struggling with muscle or joint pain? Do not wait anymore, we can help you get back to your day to day physical functions without providing temporary quick fixes. We provide a holistic solution for your musculoskeletal ailments using the most advanced evidence based rehabilitation strategies.

Lifestyle Fitness Guidance

We help you develop and build your fitness with the appropriate exercise prescription strategies considering your background, work ergonomics, physical demands and any associated medical ailments.

Sports Performance Guidance

Need help with improving your sporting performance? Be a recreational or Elite athlete we are here to provide the appropriate periodization strategies considering sports specific injury prevention and performance enhancement.

Power Loop bands

Primarily long loop resistance bands, they are quintessential tools for in home exercise routines. With potential uses as resistance trainers and assisted stretching aids, Power loop bands are a must have for rehabilitation or fitness!

We recommend Kobo AC-79 set of 3 power bands as cost to value recommendations for all your rehabilitation and fitness objectives.

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Loop resistance bands

Traditional short loop bands are most common equipment used by rehabilitation and fitness professionals to provide floor as well as field rehabilitation Fitness exercise routines or sports specific warm-ups.

After testing a lot of brands we recommend BULMARC Resistance Bands Mini Loop as our top choice for loop resistance band.

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Resistance tubes

Resistance tubes have the provision of a handle that can be utilized for a plethora of exercise routines. With ability to increase resistance by adding multiple bands, progressive resistance training can be achieved for rehabilitation or fitness.

With a compact carry bag to take your own gym while you travel or use at home, SLOVIC Resistance Tube/Bands are our top recommendation for same

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